by Still Mountain T'ai Chi & Chi Kung | Sep 26, 2014 | Uncategorized
With the beginning of Fall, attention often shifts towards finishing outdoor projects and preparing for the cooler weather when more time will be spent indoors. The energy of the natural world shifts too as the leaves on the trees change color and drop to the ground...
by Still Mountain T'ai Chi & Chi Kung | Sep 9, 2014 | Uncategorized
Dr. Paul Lam, an MD from Australia, is one of the world’s leading advocates for how T’ai Chi is an effective means to address a number of issues including: Arthritis Diabetes Back Pain Fatigue Energy Osteoporosis And General Health He describes T’ai Chi as “part...
