Still Mountain T’ai Chi and Chi Kung is proud to offer Instructional Streaming Lessons that include warm ups, Chi Kung exercises, T’ai Chi forms, and weapons demonstration.
Lesson #1 Includes: Yang Style T’ai Chi First Section (Right and Left Sides), Soaring Crane, 8 Pieces of Brocade, Silk Reeling, Training Forms
Lesson #2 Includes: Yang Style T’ai Chi First Section (Right and Left Sides), 18 Methods Chi Kung, Silk Reeling, Training Forms
Lesson #3 Includes: Yang Style T’ai Chi Section Two (Right and Left Sides), Dragon and Phoenix Chi Kung, Tai Chi Qigong, Shaolin Five Animals Stances, Still Mountain T’ai Chi Exhibition Form, Lotus Chi Kung, Yang Style T’ai Chi Gim (Sword) Form
Lesson #4 Includes: Dragon and Phoenix, Throwing the Spear at Night, Shaolin Temple 8 Pieces of Brocade, Still Mountain Five Animals Chi Kung, Yun Shui Temple Therapeutic Chi Kung, Yang Family T’ai Chi Form 3rd Section (Right and Left), Lotus Chi Kung, T’ai Chi Rainbow Fan.
Still Mountain T’ai Chi and Chi Kung, LLC, does not claim that the teas, ointments, and herbal supplements are able to treat, cure or prevent any disease. However, all of these teas, herbal supplements, and ointments have been used for over 2500 years. All of the claims of efficacy in this website are based upon years of Traditional Chinese Medical research. Individuals are responsible for their own care and Still Mountain T’ai Chi and Chi Kung LLC, takes no responsibility for an individual’s treatment. If symptoms persist consult your healthcare professional. The statements made on this web sites have not been evaluated by the Food and Drug Administration. Consumers are cautioned to read all labels and follow all directions.
Any purchase of merchandise from Still Mountain T’ai Chi and Chi Kung, LLC, implies agreement to the above statements by purchaser.