T’ai Chi and Chi Kung Class Schedule
Our programs of study focus upon physical fitness, meditation, self-defense, healing, and health can be developed to meet individual needs and interests.
Mondays, 08:00 PM – 09:00 PM
Beginners T’ai Chi Chuan–Fundamentals and Forms, Still Mountain Studio On-line
Yang 10 Movement, Sun 13 Movement, and Chen 18 Movement Forms taught
Tuesdays, 12:00 PM-12:30 PM
Noon Chi Kung (Qigong) and Stretchng, Still Mountain Studio On-Line
Thursdays 12:00 PM-12:30 PM
Body and Mind Fundamentals: T’ai Chi Basics, Qigong, and Meditation
Saturdays, 09:00 AM – 10:00 AM
Chi Kung (Qigong) in Principles and Practice–Classes
Still Mountain Studio On-Line
Saturdays, 10:00 AM – 11:00 AM
T’ai Chi Fundamentals and Principles
Still Mountain Studio On-Line
Others Times and Private Instruction are Available; On-Line Skype Lessons Available by Appointment (Private Lesson Rates Apply)
