T’ai Chi and Chi Kung Class Schedule

Our programs of study focus upon physical fitness, meditation, self-defense, healing, and health can be developed to meet individual needs and interests.

Mondays, 08:00 PM – 09:00 PM

Beginners T’ai Chi Chuan–Fundamentals and Forms, Still Mountain Studio On-line

Yang 10 Movement, Sun 13 Movement, and Chen 18 Movement Forms taught

Tuesdays, 12:00 PM-12:30 PM

Noon Chi Kung (Qigong) and Stretchng, Still Mountain Studio On-Line

Thursdays 12:00 PM-12:30 PM

Body and Mind Fundamentals: T’ai Chi Basics, Qigong, and Meditation

Saturdays, 09:00 AM – 10:00 AM

Chi Kung (Qigong) in Principles and Practice–Classes
Still Mountain Studio On-Line

Saturdays, 10:00 AM – 11:00 AM

T’ai Chi Fundamentals and Principles
Still Mountain Studio On-Line

Others Times and Private Instruction are Available; On-Line Skype Lessons Available by Appointment (Private Lesson Rates Apply)