by Still Mountain T'ai Chi & Chi Kung | Jun 16, 2018 | Uncategorized
We set up concrete goals for ourselves, but why do we often not reach them? Whether the goals are health, fitness, dieting, financial, personal, or career oriented, the starting intention seems to fall short of actualization. The problem isn’t in the goal itself...
by Still Mountain T'ai Chi & Chi Kung | May 28, 2018 | Uncategorized
In ancient times people were urged to recognize and differentiate between yin and yang in order to live a life in harmony with the Tao, the natural flow of the Universe. In more modern times, the concept of recognizing yin and yang is largely overlooked but can be...
by Still Mountain T'ai Chi & Chi Kung | May 17, 2018 | Uncategorized
A student of mine found out through her personal trainer that some people teach and do “Fast T’ai Chi,” which lead to an interesting conversation and series of questions about why we perform T’ai Chi Chuan slowly and why slowness is the fundamental character of...
by Still Mountain T'ai Chi & Chi Kung | Sep 13, 2017 | Uncategorized
Helen Liang, a Cancer Survivor and the author of the top two selling T’ai Chi DVDs on Amazon, and her husband, Chenhan Yang, will teach their family’s Qigong and T’ai Chi forms as part of One Pine Institute’s Living Masters Series. When Helen Liang was diagnosed...
by Still Mountain T'ai Chi & Chi Kung | Aug 27, 2017 | Uncategorized
Many of the secrets of the Internal Arts such as T’ai Chi Chuan (taijiquan) and Chi Kung (qigong) are hidden in plain sight, and many people miss those secrets because they haven’t been properly taught where and how to look. One such “secret” is the theory of the...
